Treatment & Prevention
Often, patients need to follow multiple treatment plans for snoring and sleep apnea preventive solutions. There are things you can do on your own to help stop snoring and/or prevent sleep apnea. You can lose weight if you’re overweight, start an exercise program or exercise more, quit smoking, avoid or reduce alcohol consumption and sleep on your side. If snoring or sleep apnea persist, an anti-snoring device such as the Silent Nite-sl may be needed.
The snore guard is a dentist-prescribed, custom-fabricated dental device. It prevents snoring by increasing space in the airway which reduces air velocity and soft tissue vibration. Our Doctors can determine the exact design and fit of your snore guard device.